Shapewear is trending, and every brand claims to offer the best shapewear. From tummy control shapewear to extra firm shapewear and total body control styles, there are a lot of options to choose from, and it can feel overwhelming.

The truth is: the best shapewear isn’t about hype. It’s about what works for your body, your outfit, and your comfort level. Start with these three simple questions to find the perfect shapewear for you.

1. How much money do I have to spend?

The good news about all of the shapewear competition is that you’ll be able to find pieces that fit your budget. From discount mass merchandisers to luxury boutiques, chances are that if a retailer sells bras and panties, it sells shapewear too. That means there's something out there for nearly every price point, whether it's an affordable everyday smoothing short or a premium sculpting bodysuit

A higher price doesn’t always mean better. It often comes down to fabric quality, construction, and how the garment fits your needs.

2. What Area Do I Want to Smooth or Support?

Shapewear isn’t one-size-fits-all, and neither are the goals people have when wearing it.

Maybe you want a little extra smoothing under a fitted dress, or you’re looking for support in specific areas. Think about what you want to feel most confident in.

Common areas shapewear can target include:

Once you know your focus, it becomes much easier to choose the right silhouette, like high-waist briefs, shaping shorts, bodysuits, or camisoles.

3. To what degree do I want the garment to change my shape?

You might think, “of course I want my shaper to do the most shaping possible!” But not all shapewear works the same.

That’s where levels of control come in. Light control offers gentle smoothing, moderate or Comfortable Firm® provides more shaping, and firm control delivers noticeable contouring. If you want the most dramatic results, look for extra firm shapewear because it gives the highest level of shaping but can also feel the most restrictive.

So why choose anything less than extra firm? Comfort. The higher the control level, the tighter the feel. Finding the right shapewear is about balancing shaping power with what feels good for your body and your day.

The Bottom Line

The best shapewear isn’t the one with the biggest celebrity campaign or the most viral reviews. It’s the one that fits your body, your lifestyle, and your budget.

When you feel comfortable, supported, and confident, you’ve found the right piece.